Foskaris Wellness, A Private Longevity Practice
Optimize Your Healthspan.
Reverse Your Biological Age.
Perform at Your Highest Level.
Trusted by 5,000+ clients worldwide, including celebrity clients, Penny Foskaris delivers a private, science-backed system for sustainable weight loss, hormone optimization, fat loss while maintaining lean muscle, peak energy, and long-term vitality.
Limited private client openings. Personalized group programs offered.
Featured on
Trusted Worldwide
Trusted by Over 5,000 Clients Worldwide
Penny Foskaris works with high-performing individuals, including celebrity clients, to optimize their healthspan, achieve fat loss while maintaining muscle, improve body composition, and reverse their biological age, through a personalized, science-backed approach. Each program is built using advanced diagnostics, clinical insight, and data-driven protocols designed to deliver measurable, sustainable results.
5,000+
Clients Served
10
Years Experience
3
Major Networks
About Penny Foskaris
California's Leading Longevity & Performance Expert
Penny Foskaris is a California-based longevity expert, performance specialist, and founder of Foskaris Wellness, a private longevity practice serving high-performing clients throughout Southern California and nationwide. She has been featured on NBC, CBS, and FOX.
With a decade of clinical experience and over 5,000 clients served, she specializes in sustainable weight loss, fat loss while maintaining lean muscle, hormone optimization, and reversing biological age through a precision, data-driven approach.
Her advanced training includes nutrition, metabolic health, and longevity through Cornell University, San Diego State University, the American Academy of Anti-Aging Medicine, and the American Association of Diabetes Educators.
Her clients experience measurable improvements in energy, metabolism, body composition, sleep quality, sexual vitality, mental clarity, and long-term resilience.
Inquire About Working TogetherYou've Been Doing the Right Things
You work out.
You eat well.
You've tried the programs.
The diets.
The apps.
Even the latest trends.
And yet...
Your energy is not where it should be.
Your metabolism feels slower.
Your strength, recovery, and results are not what they used to be.
Most programs focus on short-term results without understanding your biology, your hormones, your metabolism, or your lifestyle.
Your body does not need another temporary solution. It requires a precision, data-driven strategy designed specifically for you.
This is where everything changes.
Featured Media & Client Stories
Client Testimonials
The Outcome
Look Better. Feel Better.
Perform Better. Age Better.
We help you achieve what you've been working toward, through science, not guesswork.
01
Strength & Physique
Build and maintain a strong, lean physique that performs at a high level and reflects your overall health.
02
Energy & Clarity
Increase energy, focus, and mental clarity to support consistent performance throughout your day.
03
Metabolic & Hormone Health
Optimize metabolic and hormone function to support energy, body composition, and long-term vitality.
04
Sexual Health & Vitality
Enhance sexual health and vitality as a key component of overall performance and well-being.
05
Recovery & Stress
Improve recovery, reduce stress, and build resilience to support both physical and mental performance.
06
Precision Nutrition
A personalized nutrition plan built around your biology, your metabolism, and your lifestyle, not generic calorie counting.
07
Cognitive Performance & Brain Health
Support focus, memory, and cognitive function while promoting long-term brain health and resilience.
08
Longevity & Cellular Health
Support cellular function and reduce inflammation to influence how your body ages over time.
"This place is a hidden little gem. After my red light therapy session, I was taken to the Relaxation Room, where I got to sit in the Infrared Sauna, and then lay on the PEMF crystal mats. After a few visits, I woke up one day and I realized I've never felt this good in years. I brought my mom to do red light therapy, the PSIO and crystal mat. She woke up the next morning telling me she felt amazing. Way less pain and body relaxed. She has been in pain for years! This was a big deal."
Explore the same devices used in Penny's clinic.